What Is DIM (Diindolylmethane)? DIM, short for Diindolylmethane, is a natural compound formed in the body during the digestion of indole-3-carbinol (I3C), a substance found in cruciferous vegetables like Broccoli Brussels sprouts Cauliflower Kale Cabbage When you eat these veggies, your body converts indole-3-c
What Is Berberine? Berberine is a bioactive compound that has gained significant attention in recent years for its wide range of health benefits, particularly for managing blood sugar levels, cholesterol, and metabolic health. Although it may seem like a new discovery in the world of natural health supplements, berberine has been used for centurie
What is Alpha GPC? Alpha GPC (L-Alpha glycerylphosphorylcholine) is a naturally occurring choline compound found in small amounts in the body and in some foods. It’s most well-known for its role in cognitive function, memory enhancement, and neuroprotection. Due to its ability to deliver choline effectively to the brain, it’s frequentl
What is TUDCA? TUDCA (Tauroursodeoxycholic Acid) is a bile acid that is naturally produced in small amounts by the body. It is a conjugated form of ursodeoxycholic acid (UDCA), which is a bile acid that occurs in higher concentrations in certain animals. TUDCA has been used in traditional medicine for centuries, particularly for its benefits to l
What is Nicotinamide Mononucleotide ? Nicotinamide Mononucleotide (NMN) is a naturally occurring compound and a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a critical coenzyme found in all living cells. NAD+ plays an essential role in several biological processes, including energy production, DNA repair, cellular metabolism, and maint